Weigh In record (no journal entry) for 17 February 2020
|
52.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1165 kcal
|
Fat: 30.06g | Prot: 49.99g | Carbs: 182.63g.
Breakfast: Хурма, Яблоко, Морковь, Имбирный Чай, Банан, Северная Долина Молоко 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the peachy's Weight History
|