Weigh In record (no journal entry) for 17 February 2020
|
62.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1175 kcal
|
Fat: 53.86g | Prot: 56.30g | Carbs: 116.46g.
Breakfast: Lettuce Salad with Assorted Vegetables, עמק גבינה צהובה 28%, אנג׳ל Whole Grain Bread. Lunch: Tangerine, Nestle Fiber 1, Danone Bio 1.7%. Dinner: Cheese Pizza, Honey Roasted Peanuts, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Ahva Tehina , Nature Valley Батончик с Орехами. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iris fishman's Weight History
|