Weigh In record (no journal entry) for 17 February 2020
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51.4 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1363 kcal
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Fat: 48.90g | Prot: 91.40g | Carbs: 141.20g.
Lunch: 光泉 特濃5.1無加糖濃豆漿, 7-11 繽紛鮮蔬烤雞便當, 7-11 石安牧場茶碗蒸. Dinner: 常常好食 餐盒. Snacks/Other: 台灣比菲多 質立希臘式優格（蜂蜜）. more...
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Losing 1.4 kg a Week
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ankidesu's Weight History
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