Weigh In record (no journal entry) for 17 February 2020
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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946 kcal
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Fat: 25.45g | Prot: 65.39g | Carbs: 114.78g.
Breakfast: Гречка 100-97,5, Масло Сливочное, Bitter Горький Шоколад 70%, Молоко Пискарёвское 2,5%. Lunch: Вкуснотеево Творог Обезжиренный 0,5%, Сахар, Лента Вишня без Косточки Замороженная. Snacks/Other: Лента Яблоко Гренни Смит. more...
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Gaining 2.8 kg a Week
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ElpisPallna's Weight History
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