Weigh In record (no journal entry) for 17 February 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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838 kcal
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Fat: 49.51g | Prot: 41.98g | Carbs: 59.59g.
Breakfast: 荷包蛋, 咖啡, 櫛瓜, 蘋果(去皮), 蔥阿伯 蔥抓餅. Dinner: 中華 板豆腐, 炒高麗菜, 黑橋牌 火烤香腸, 雞蛋(整個). more...
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steady weight
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cat16885's Weight History
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