Weigh In record (no journal entry) for 16 February 2020
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134.6 kg
Lost so far: 5.9 kg.
Still to go: 34.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2020:
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2056 kcal
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Fat: 81.59g | Prot: 72.54g | Carbs: 253.16g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Mlekovita Masło Polskie, Auchan Chleb Pszenny, Kawa z Mlekiem, Łowicz Dżem Truskawkowy Niskosłodzony. Lunch: U Jędrusia Placki Ziemniaczane. Dinner: Biedronka Masło Ekstra, Chleb Pszenny. Snacks/Other: Zott Jogurt Naturalny, Miód, Banan, Pomarańcze. more...
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4124 kcal
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Exercise:
Housework - 3 hours and 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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lewmarko's Weight History
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