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Artichokes an flatbread. With tomato sauce an a few pepperoni, day two now alcoholic drinks. Hope I can keep this up,,,
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1111 kcal
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Fat: 37.12g | Prot: 70.12g | Carbs: 144.22g.
Breakfast: Applesauce Unsweetened, Strawberries, Plain Shredded Wheat. Lunch: Apples, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh, Lettuce Salad with Assorted Vegetables. Dinner: Tomato Juice (Without Salt Added, Canned), Hormel Original Pepperoni Slices, Tomato Sauce, Fit & Active Original Wraps, Cooked Artichoke (from Fresh). more...
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1776 kcal
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Exercise:
Badminton - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <16/kph - 5 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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