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View Diet Calendar, 16 February 2020:
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1533 kcal
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Fat: 47.39g | Prot: 113.97g | Carbs: 159.78g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Café, Auchan Lait Demi-Écrémé, Miel, Banane, Pancakes Sarrasin Avoine. Lunch: Gauffres clément, Oranges, Moutarde, Parmesan (Dur), Charal Steak Haché 5%, Priméal Spirales Épeautre Complet, Bonduelle Haricots Verts Extra Fins , Haricots Verts. Dinner: Auchan Mimolette Jeune, Carrefour Thon Albacore au Naturel, Auchan Choux-Fleurs en Fleurettes , Salade pdt harengs, Carrefour Fromage Blanc 0% Nature. Snacks/Other: Amora Mayonnaise Fine Recette Fouettée, Harry's Pain de Mie 100% Mie, Fleury Michon Le Supérieur -25% de Sel. more...
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1336 kcal
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Exercise:
Elliptical - 12 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour, Showering - 1 hour, Google Fit - 16 hours and 33 minutes, Weight Training (moderate) - 45 minutes. more...
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chacha2707's Weight History
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