Weigh In record (no journal entry) for 16 February 2020
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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991 kcal
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Fat: 62.51g | Prot: 66.41g | Carbs: 43.36g.
Lunch: Ovo Cozido, Pernil Assado, Abobrinha Refogada, Beterraba Cozida. Dinner: Abobrinha Cozida, Pernil Assado, Beterraba Cozida. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Nestlé Creme de Leite, Abacate. more...
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Gaining 1.4 kg a Week
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elaineyuka's Weight History
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