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Little nervous about weighing in tomorrow.didn't get in my nightly walks this week like I wanted.BE POSITIVE:-)
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298 kcal
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Fat: 5.91g | Prot: 20.29g | Carbs: 39.03g.
Lunch: Kroger Oven Roasted Deli Style Chicken Breast, 100% Whole Wheat Bread, Light Mayonnaise. Dinner: UltraLight Chicken Caesar Pita. more...
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2362 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Weight Training (moderate) - 30 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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