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I am looking forward to my next weigh in will keep ya'll posted.
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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639 kcal
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Fat: 53.73g | Prot: 29.22g | Carbs: 7.84g.
Breakfast: Egg, Land O'Lakes Sliced American Cheese. Lunch: Butter (Salted), Atkins Muffin in A Minute. Snacks/Other: Cucumber (with Peel), Ranch Salad Dressing. more...
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Losing 5.6 kg a Week
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djhouse925's Weight History
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