Weigh In record (no journal entry) for 16 February 2020
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70.2 kg
Lost so far: 17.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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448 kcal
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Fat: 10.56g | Prot: 39.65g | Carbs: 51.41g.
Breakfast: Пшеничная Каша, Яичный Белок. Lunch: Первый Вкус Творожная Масса с Ванилином. more...
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Losing 4.2 kg a Week
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мади зака's Weight History
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