Weigh In record (no journal entry) for 16 February 2020
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1637 kcal
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Fat: 92.36g | Prot: 58.25g | Carbs: 142.08g.
Breakfast: Кофе (из Молотых Зерен), Теремок Блинчик с Сыром и Ветчиной. Lunch: Салат из Помидоров и Огурцов, Котлета Домашняя, Картофель Тушеный с Мясом. Dinner: Драники. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 3.3 kg a Week
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118Ольга's Weight History
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