Weigh In record (no journal entry) for 16 February 2020
|
65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1456 kcal
|
Fat: 116.47g | Prot: 78.71g | Carbs: 22.39g.
Breakfast: SPAR Морковь по-Корейски, Простоквашино Масло Сливочное 72,5%, Скумбрия Копченая, Кето пицца. Dinner: Сыр Гауда, Кето льняная булочка, Кофе со сливками, Сыр Косичка, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HaPPy_BeLKa_2797's Weight History
|