Weigh In record (no journal entry) for 15 February 2020
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1689 kcal
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Fat: 16.99g | Prot: 56.91g | Carbs: 112.50g.
Lunch: Skol Cerveja. Dinner: Skol Cerveja, Skol Cerveja, Skol Cerveja, Skol Cerveja, Skol Cerveja, Skol Cerveja, Picanha sem Gordura, Skol Cerveja, Skol Cerveja. more...
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Losing 0.7 kg a Week
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elainehta19's Weight History
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