Weigh In record (no journal entry) for 15 February 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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994 kcal
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Fat: 57.68g | Prot: 68.50g | Carbs: 52.72g.
Breakfast: Азбука Вкуса Плов с Курицей и Овощами. Lunch: Лук, Помидоры, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Диетическая Шарлотка. more...
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Losing 0.7 kg a Week
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i_smorodinka's Weight History
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