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Ok. So despite bugger all exercise and me eating whatever I want when I want as I haven’t been sticking to my plan. As I start it tomorrow... I lost half a pound.
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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473 kcal
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Fat: 6.26g | Prot: 17.10g | Carbs: 85.55g.
Breakfast: Coffee with Milk and Sugar, Celery . Lunch: Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. more...
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Losing 0.4 kg a Week
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KirstyLane's Weight History
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