Weigh In record (no journal entry) for 15 February 2020
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1916 kcal
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Fat: 49.91g | Prot: 128.98g | Carbs: 230.90g.
Breakfast: Alpro Soya Mandelmilch, Rocka Nutrition The Vegan. Lunch: Pflanzenöl, Gekochtes Ei, Bauckhof Kichererbsenmehl, Aldi Basmati Reis. Dinner: Heidelbeeren, Milbona Skyrella , Avocado, Aldi Rote Paprika, Walnüsse, Moser Roth Edel Bitter 85% Kakao, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Gaining 2.1 kg a Week
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curlsandbrain's Weight History
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