Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
15 Feb 20
squirrel77's Journal, 15 Feb 20
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, 5x5 chest day, 81 protein, 111 fat, 18 carbs, omelette, folio wrap, jello, HWC, nuts before bed
73.7 kg
Lost so far:
11.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
Gaining 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History