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View Diet Calendar, 15 February 2020:
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1565 kcal
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Fat: 91.61g | Prot: 90.84g | Carbs: 107.12g.
Breakfast: 浓缩咖啡, 清蒸或水煮虾, 绿叶生菜, 煮鸡蛋, 小米粥. Lunch: 牛排（只吃瘦肉）, 炒白菜, 出前一丁方便面 方便麵. Dinner: 和润 纯酸奶, 豆腐, 鳄梨/牛油果, 烤全麦面包, 草莓. Snacks/Other: 腰果, 烤腰果（无盐）, 脱脂牛奶. more...
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