Weigh In record (no journal entry) for 15 February 2020
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91 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1512 kcal
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Fat: 26.63g | Prot: 55.52g | Carbs: 186.07g.
Breakfast: Crepioca, Batavo Iogurte Pense Zero Pedaços Morango. Lunch: Alface Americana, Batata Inglesa Cozida, Sobrecoxa de Frango, Subway Tomate. Dinner: Sushi, Sushi de Salmão, Sushi Filadélfia. Snacks/Other: Cerveja, Gurias Fit Suco Verde Detox (Gurias Fit). more...
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Losing 4.2 kg a Week
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patifantini's Weight History
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