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Update. Today I have had 472 calories. Breakfast. Cup of coffee and lunch.
Steak. Chips and onion rings will probably bring that up to 1200. I have no clue
800-1000 is my goal. But like I said. I don’t properly start until tomorrow when I weigh myself.
5am with either give me a boost or break me down Into a calorie counting freak 😂😂😂
View Diet Calendar, 15 February 2020:
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473 kcal
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Fat: 6.26g | Prot: 17.10g | Carbs: 85.55g.
Breakfast: Coffee with Milk and Sugar, Celery . Lunch: Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. more...
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