Saiyoraa's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020

67.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

591 kcal

Fat: 33.91g | Prot: 25.19g | Carbs: 50.32g. Breakfast: Мандарины, Банан. Lunch: Сыр, Вареное Яйцо. Snacks/Other: Винегрет. more...

1668 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 2.5 kg a Week


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Saiyoraa's Weight History