LallaLali's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
73.1 kg Lost so far: 4.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1424 kcal Fat: 36.32g | Prot: 64.29g | Carbs: 187.07g.   Breakfast: Lazzaroni Brioche Integrale, Gimoka Capsule Capuccino. Lunch: Freshona Contorno Grigliato, I Salumi di Bepi Arrosto di Petto di Tacchino. Dinner: Cipolle Dolci, Carrefour Zucchine Surgelate, Uovo Sodo, Quinoa, Miglio. Snacks/Other: Crostata alla Nutella, Prosecco, Best Espresso Mokaccino, Best Espresso Mokaccino. more...
235 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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LallaLali's Weight History


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