Weigh In record (no journal entry) for 15 February 2020
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73 kg
Lost so far: 7.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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819 kcal
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Fat: 81.60g | Prot: 9.55g | Carbs: 6.38g.
Breakfast: Megaforce Energiajuoma Sugarfree. Dinner: Kuohukerma, Valio Voi, Keitetty Kananmuna, Lindt Tumma Suklaa 85%. more...
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Gaining 1.4 kg a Week
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