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galactico1
Journal
14 Feb 20
galactico1's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
79.3 kg
Lost so far:
2.5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
1043 kcal
Fat: 40.57g | Prot: 60.47g | Carbs: 85.08g.
Breakfast:
Herbalife Batido Café Latte .
Lunch:
Unimarc Posta Negra , Lentejas Cocidas, Huevo Escalfado.
Dinner:
Quesadilla.
Snacks/Other:
Corona Cerveza Light, Manzana Verde.
more...
500 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
steady weight
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galactico1's Weight History
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