Weigh In record (no journal entry) for 15 February 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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322 kcal
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Fat: 12.56g | Prot: 13.76g | Carbs: 42.49g.
Breakfast: Хохланд Творожный Сыр Сливочный, Ашан Киви, Какао-Порошок (Несладкий), Сухие Семена Чиа, Золотая Пашня Геркулес, Яйцо, Домик в деревне Молоко 2,5%, Магнит Банан. more...
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Losing 1.4 kg a Week
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katenok3812's Weight History
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