Weigh In record (no journal entry) for 14 February 2020
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52.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1873 kcal
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Fat: 35.47g | Prot: 129.80g | Carbs: 265.61g.
Breakfast: Fin Carré Chocolate Negro, Fin Carré Chocolate Negro, Fin Carré Chocolate a la Taza, DIA Turron Crujiente Clásico. Lunch: Central Lechera Asturiana Leche Desnatada, Manzana Golden, Apis Tomate Triturado, Vega Tajo Puerro, Berenjena, Hacendado Spaghetti. Dinner: La Cestera Pan Tostado Integral, Apis Tomate Triturado, Cebollas, Vega Tajo Puerro, Berenjena, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Yogur Natural, Manzana Golden, Milbona Queso Fresco Batido 0%. more...
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Gaining 0.1 kg a Week
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