Weigh In record (no journal entry) for 14 February 2020
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66.9 kg
Lost so far: 4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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682 kcal
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Fat: 49.04g | Prot: 32.19g | Carbs: 28.44g.
Dinner: Seara Linguiça Toscana, Seara Linguiça Defumada Fininha, Copra Farinha de Coco (10g), Tomates Cereja, Alface, Ovo Mexido. Snacks/Other: Brigadeiro de Colher. more...
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Losing 3.5 kg a Week
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brunasbc's Weight History
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