Weigh In record (no journal entry) for 14 February 2020
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90.4 kg
Lost so far: 2.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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446 kcal
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Fat: 15.07g | Prot: 59.17g | Carbs: 19.01g.
Lunch: Limón, Carlo Forte Atún en Agua, Queso Mozzarella, Olivetto Aceite de Oliva Extra Virgen , Funat Linaza Molida , Clara de Huevo. more...
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Gaining 0.5 kg a Week
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danielcaro317's Weight History
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