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🔥906 calories today at the gym. Sorta disappointed in myself for missing the gym on Wednesday. Gonna make it up on Saturday. Getting close to my weigh in day. Feeling a little nervous & hoping I've made progress.
View Diet Calendar, 14 February 2020:
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1518 kcal
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Fat: 46.01g | Prot: 64.57g | Carbs: 214.00g.
Breakfast: Full Circle All Natural Fruit & Cereal Bars - Strawberry, BodyArmor Tropical Punch. Lunch: Wal-Mart Chicken Salad with Fruit & Nuts, Sesame Bread. Dinner: Powerade White Cherry (12 oz), Mrs. Cubbison's Garlic & Butter French Bread Croutons, Marketside Classic Iceberg Salad, John Soules Foods Korean Style BBQ. Snacks/Other: Reese's Mini Sticks, Lifesavers Wild Berries Gummies, Sunshine Cheez-It Original Snack Crackers (1 oz). more...
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4035 kcal
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Exercise:
Treadmill - 1 hour, e bike - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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iman19johnson97's Weight History
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