Weigh In record (no journal entry) for 14 February 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1934 kcal
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Fat: 62.31g | Prot: 86.08g | Carbs: 220.45g.
Breakfast: San Marcos Leche Entera, Portales Queso Ricotta, Mamey, Libanius Pan Pita Receta Tradicional, Huevo, Libanius Jocoque Seco Natural , Aceitunas Verdes, Alcaparras, San Miguel Pepinillos Rebanados, Zanahoria, Calabacitas, Col, Lechuga. Lunch: Mezcla de Frutas Secas, Edulcorantes (Sacarina), AdeS Leche de Soya, San Marcos Leche Entera. Dinner: AdeS Leche de Soya, Organic Bio Tortitas de Arroz Integral con Quinoa, Portales Queso Ricotta, Plátano, Libanius Jocoque Seco Natural , Huevo, Zanahoria, Col, Calabacitas, Lechuga. Snacks/Other: Bohemia Cerveza. more...
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Losing 9.1 kg a Week
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katiabecerrakon's Weight History
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