Weigh In record (no journal entry) for 14 February 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1496 kcal
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Fat: 133.12g | Prot: 53.77g | Carbs: 16.12g.
Dinner: Ламбер Сыр Ламбер 50%, Kikkoman Соевый Соус Натурального Брожения, Ne Moloko Овсяные Сливки 12%, Ямское Подворье Котлеты Домашние, Вологодское Масло Сливочное. more...
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Losing 0.7 kg a Week
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