Eva Nala's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
92 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1477 kcal Fat: 34.16g | Prot: 52.98g | Carbs: 225.77g.   Breakfast: Nestlé Ricoré au Lait (18g), Confitures et Conserves, Pain Grillé. Lunch: Fleury Michon Blanc de Poulet (40g), Activia Le Dessert Saveur Coco, Marque Repère Haricots Verts Extra Fins, Bonduelle Poêlée Méditerranéenne , Pain. Dinner: Riz Blanc, Bonduelle Poêlée Méditerranéenne. Snacks/Other: Confitures et Conserves, St Hubert Oméga 3, Pain. more...
Losing 0.7 kg a Week

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Eva Nala's Weight History


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