Weigh In record (no journal entry) for 14 February 2020
|
92 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1477 kcal
|
Fat: 34.16g | Prot: 52.98g | Carbs: 225.77g.
Breakfast: Nestlé Ricoré au Lait (18g), Confitures et Conserves, Pain Grillé. Lunch: Fleury Michon Blanc de Poulet (40g), Activia Le Dessert Saveur Coco, Marque Repère Haricots Verts Extra Fins, Bonduelle Poêlée Méditerranéenne , Pain. Dinner: Riz Blanc, Bonduelle Poêlée Méditerranéenne. Snacks/Other: Confitures et Conserves, St Hubert Oméga 3, Pain. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva Nala's Weight History
|