maxochadam's Journal, 14 Feb 20


View Diet Calendar, 14 February 2020:
1561 kcal Fat: 34.71g | Prot: 82.18g | Carbs: 218.60g.   Breakfast: Strösocker, Lätta Lättmargarin, Ryvita Red Quinoa & Sesame Crispbread, Kaffe med Mjölk, Kranvatten. Lunch: Kranvatten, Kycklingfilé, Chutney, ICA Asia Wokgrönsaker. Dinner: Kranvatten, Pasta Carbonara. Snacks/Other: GB Glace Krossad Choklad, Bonjour Kanelbulle, Lösgodis. more...
2404 kcal Exercise: Horseback Riding - 15 minutes, Swimming (slow) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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