Weigh In record (no journal entry) for 14 February 2020
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76.7 kg
Lost so far: 18.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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840 kcal
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Fat: 52.82g | Prot: 80.75g | Carbs: 7.76g.
Breakfast: Мираторг Фарш из Розовой Телятины, Савушкин Продукт Творог Нежный 0%, Яйцо Куриное, Аланталь Сыр Лёгкий 17%. Lunch: ВкусВилл Скумбрия с/М в/У, Grow Food Овощи Гриль. more...
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Losing 9.8 kg a Week
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lowcarblena's Weight History
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