Weigh In record (no journal entry) for 14 February 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1024 kcal
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Fat: 57.00g | Prot: 41.40g | Carbs: 81.90g.
Breakfast: Березовский Мясокомбинат Колбаса Свиная по Домашнему, Гродфуд Паштет, Щедрые Хлебцы Ржаные, Умный Выбор Яйцо Куриное. Dinner: Bauer Стручковая Фасоль. more...
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Losing 1.8 kg a Week
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