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Day two is almost over! About 1/2 hour left of work and then homeward bound. There are three piles of mulch in my back yard that I need to put into flower beds(yay for calisthenics), and a puppy that needs to go for a walk! I'll post dinner after I make it. I'm thinking the homemade chicken nuggets with black berry dipping sauce recip from the eating well website.
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1218 kcal
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Fat: 25.19g | Prot: 92.09g | Carbs: 168.35g.
Breakfast: Starbucks Refreshers Strawberry Lemonade, Mission Whole Wheat Flour Tortillas, Avocados, Tuna in Water (Canned), Tomatoes, Cos or Romaine Lettuce, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Granny Smith Apples, Great Value Fat Free Cottage Cheese, Cos or Romaine Lettuce, Tomatoes. Dinner: Market Pantry Blackberry Jam, Kroger Chicken Tenderloins. Snacks/Other: Whole Wheat Bread, F-Factor Cinnamon Apple Bar, Granny Smith Apples. more...
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2392 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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