Weigh In record (no journal entry) for 14 February 2020
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70.8 kg
Lost so far: 4.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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584 kcal
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Fat: 8.30g | Prot: 25.83g | Carbs: 108.75g.
Breakfast: Jabłko, Ogórki Konserwowe, Asda Cooked Chicken Slices, Chleb Wieloziarnisty. Lunch: Jabłko, Ogórki Konserwowe, Słodko-Kwaśny Kurczak lub Indyk, Ryż Brązowy. more...
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Losing 0.5 kg a Week
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gosia771217's Weight History
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