Weigh In record (no journal entry) for 14 February 2020
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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633 kcal
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Fat: 44.91g | Prot: 30.07g | Carbs: 27.27g.
Breakfast: Яичница, Домик в деревне Сметана 10%, Матрица Сырники с Изюмом. more...
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Losing 4.2 kg a Week
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se-men-77's Weight History
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