sjmusil39's Journal, 14 May 13

Lettuce Wraps for lunch! Yum Yum!
1 Green Romaine Leaf
1 tomato
2tbs of fat free cottage cheese

Apple as a side.. but I put mine in my wrap for sweetness.

"You are what you eat"

View Diet Calendar, 14 May 2013:
1218 kcal Fat: 25.19g | Prot: 92.09g | Carbs: 168.35g.   Breakfast: Starbucks Refreshers Strawberry Lemonade, Mission Whole Wheat Flour Tortillas, Avocados, Tuna in Water (Canned), Tomatoes, Cos or Romaine Lettuce, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Granny Smith Apples, Great Value Fat Free Cottage Cheese, Cos or Romaine Lettuce, Tomatoes. Dinner: Market Pantry Blackberry Jam, Kroger Chicken Tenderloins. Snacks/Other: Whole Wheat Bread, F-Factor Cinnamon Apple Bar, Granny Smith Apples. more...
2392 kcal Exercise: Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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