Weigh In record (no journal entry) for 13 February 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2171 kcal
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Fat: 80.32g | Prot: 144.37g | Carbs: 216.08g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: לחם הארץ לחם כוסמין, Star Kist טונה בשמן זית, טחינת אל ארז טחינה, טרה קוטג' 5%. Dinner: Baked or Broiled Fish, ספגטי מס.7 (ברילה). Snacks/Other: Sugar, Coffee, תנובה 3% Fat Milk. more...
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Gaining 4.9 kg a Week
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sagisrur's Weight History
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