Weigh In record (no journal entry) for 13 February 2020
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46.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1056 kcal
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Fat: 12.33g | Prot: 123.17g | Carbs: 115.13g.
Breakfast: Pere Abate, Tuorlo d'uovo Cotto, Albume d'uovo Cotto, Miele, Tè Verde. Lunch: Finocchio Crudo, Frosta Cuori di Filetti di Salmone Selvaggio, Conad Patate Cotte al Vapore . Dinner: Carote, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Banana, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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