Weigh In record (no journal entry) for 13 February 2020
|
54.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
356 kcal
|
Fat: 3.42g | Prot: 8.71g | Carbs: 74.27g.
Breakfast: Caffè (dalla Moca), Miele, Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali. Dinner: Mele Cotte. Snacks/Other: Coni Gelato (Wafer). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|