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View Diet Calendar, 13 February 2020:
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1349 kcal
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Fat: 50.77g | Prot: 97.52g | Carbs: 124.91g.
Breakfast: 煮鸡蛋, 浓缩咖啡, 德运 全脂牛奶, 清蒸或水煮虾, 红薯／地瓜, 紫薯. Lunch: 土豆（水煮，加盐）, 德运 脱脂牛奶. Dinner: 米饭, 白斩鸡, 炒鸡蛋, 蒜苗. Snacks/Other: 明治巧克力 明治牛奶巧克力, 三只松鼠 脆米锅巴. more...
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