Weigh In record (no journal entry) for 13 February 2020
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1680 kcal
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Fat: 78.00g | Prot: 76.50g | Carbs: 176.76g.
Breakfast: Café con Leche, Granix Copos de Maíz, Yogur Natural (Leche Entera). Lunch: Melón , Melincué Queso por Salut Light, Clara de Huevo, Acelga Cocida. Dinner: Chorizo, Coliflor Cocido (Fresco), Berenjena Cocida. Snacks/Other: Tarta de Manzana, Yogur Natural (Leche Entera), Arcor Crocante de Maní, Hardy Crema de Maní Natural, Quaker Avena Instantánea, Pan Blanco Tostado, Manzana, Mermelada, Yogur Natural (Leche Entera), Naranjas. more...
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Losing 0.6 kg a Week
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Alas en movimiento's Weight History
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