ioana631's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

68.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1282 kcal

Fat: 55.34g | Prot: 55.24g | Carbs: 125.22g. Breakfast: Ja Natürlich Dörrpflaumen, Kaffee. Lunch: Ja Natürlich Dörrpflaumen, McDonald's Griechischer Salat, Semmel. Dinner: McDonald's Big Mac. Snacks/Other: Storck Riesen. more...

1733 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ioana631's Journal, 13 Feb 20

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ioana631's Weight History