Weigh In record (no journal entry) for 13 February 2020
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63.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1291 kcal
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Fat: 60.82g | Prot: 107.03g | Carbs: 68.73g.
Lunch: Слайсы, Bombbar Протеиновый Батончик Гречка, Омлет или Яичница, Сыр Гауда, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Fruit Band Батончик Фруктовый Курага и Кокос, Syntrax Протеин Matrix 5.0, Омлет или Яичница, Сыр Гауда, Хлеб Цельнозерновой. more...
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Gaining 0.3 kg a Week
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AkhmetzyanovaSofia's Weight History
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