Weigh In record (no journal entry) for 13 February 2020
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103.2 kg
Lost so far: 32.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1560 kcal
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Fat: 106.08g | Prot: 107.09g | Carbs: 40.00g.
Dinner: Nutry Barra de Proteínas Pós-Treino Baunilha, Nutry Barra Nuts com Sementes , Pinati Nuts, Nutry Barra Nuts com Sementes , Carne de Vaca Moída (80% Magra / 20% de Gordura), Bisteca de Porco Grelhada. more...
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Losing 3.0 kg a Week
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Rita SouMar's Weight History
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