Weigh In record (no journal entry) for 13 February 2020
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82.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1112 kcal
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Fat: 37.86g | Prot: 71.53g | Carbs: 125.23g.
Breakfast: Сахар, Агуша Молоко 2,5%, Ого Овсяные Отруби, Форель Слабосоленая, Жареное Яйцо. Lunch: Апельсин, Банан, Яблоко. Dinner: Кефир 2,5%, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.4 kg a Week
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KorolevaJu's Weight History
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